In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health. Encompassing more than just physical postures, Yoga is a spiritual science, a way of life which grants peace, balance, and freedom from suffering. This book contains the essential Yoga practice for body, mind and spirit, summarizing Classical Yoga for a modern audience, brief yet complete in scope. Seeing the larger picture of Yoga and examining its different paths, you can find the practice that suits your temperament and condition, helping you to build a lasting personal practice. Swami Sivananda, renowned sage and yogi of Rishikesh, Himalayas, foresaw the need for Yoga in the modern world and sent hisdisciple Swami Vishnudevananda to the West in 1957. Swami Vishnudevananda took the core of yogic teachings and broke it down for the Western mind, eventually creating the International Sivananda Yoga Vedanta Centres to educate and train yogis in both the East and West. He is author of the classics, The Complete Illustrated Book of Yoga (1960) and Meditation and Mantras (1978).This book gives a rich and accessible grounding in the ancient, classical teachings of Yoga—the breadth of theory and practice to give holistic support for body, mind and soul. With color photos and glossary. "A concise guide to Yoga in all of its aspects, healing, mantra, pranayama, asana and meditation as taught by one of the most important Yoga lineages of the modern world, Essentials of Yoga Practice and Philosophy is a helpful resource that all serious Yoga students should keep close by for regular study.” — David Frawley, author, Yoga and Ayurveda
Learn MoreMemoir written by Rose Spader and narrated by Laurie Bower. Chronicles the lives of several generations of women and the culture of Northern New Mexico.
Learn MoreWritten by a neuropsychologist, this book provides and overview of neuropsychological evaluation, and various ways to promote healthy brain function. An International Independent Book Seller Silver Medal Award 2021
Written by Ralph M. Flores, illustrated by family and friends, and published posthumously, these thirteen fables are fractured in that some are take-offs on Aesop's Fables and Navajo coyote tales, but all show topical twists unique to Ralph's wry, indulgent humor. The moral at the end of each fable, if we didn't realize sooner, alerts us the animal characters are stand-ins for human fools. Not a children's book, but kids along with adults will take away from it what they see in the mirror that Ralph is holding up.
A triumphant and dramatic life story, laced with lovely descriptions of ranch life and the backwoods beauty of northern New Mexico
A delightful collection of short stories Written by Alberto Parra Narrated by Laurie Bower
Learn MoreA treasure map to finding your unique best self outside the margins of what everyone says you should be, this quick-read assist helps you create a doable daily ritual that fits perfectly with your unique yourself. Conceived and born during The Covid Season of 2020, SHINE helps you find your balance and keep it. The soothing lyrical style meets you where you are and encourages you to find your bliss no matter what is happening around you. While SHINE does not shy away from hard topics like suicide and mental illness, this book “bubbles with joy” and “flows like a face-to-face conversation with a best friend over a cup of tea.” After reading it, you just feel shinier, want to send a copy to all your friends, and have a solid blueprint to go help the world shine brighter because of it.
Murder Mystery set in the Taos/ Santa Fe area Written by Craig Dirgo, former co-writer with Clive Cussler Narrated by Laurie Bower
Learn Moreby Ralph M. Flores. Posthumous poems written and collected over a lifetime by the author of The Horse in the Kitchen, El caballo en la cocina, Tales from La Perla, and The Illustrated Fractured Fables. Ella Brown's drawings depict landscapes associated with the poems.
Learn MoreMemoir and motivational health and fitness book Written by Valeria Teles Narrated by Laurie Bower
Learn MoreInspirational memoir/self help Written by Christine Chin-Sim, Ph.D Narrated by Laurie Bower
Learn MoreNancy King, determined to learn the truth of her childhood and the heartbreaking effects it has had on her adult life, uncovers the secrets. Sees through the lies. Breaks the silence.
Learn MoreThis poem was inspired by an evening walk behind my home in the fall of 2016
Read MoreA short, humorous story about one of my favorite comedians; Philo Rockwell King III.
A "rap" bout our current state of affairs
Spend a week with New Mexico Poet Laureate, Lauren Camp and instructor Laurie Bower at the historic NBar Ranch in the beautiful Gila National Forest and Gila Wilderness! Writing workshops, fun improv games, mindfulness, delicious food, equine encounters and plenty of free time for relaxing, hiking or writing in this beautiful, remote setting. Unplug from the stresses of the modern world at this vintage off-grid and unique ranch, where historic figures like Butch Cassidy and the Sundance Kid, Geronimo and Aldo Leopold come to life.Read More
Title | Date | Day | |
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Classical Yoga | 11 Oct 2021 | Monday | Online Event |
Summer Camp Writing and Improv Adventure | 09 Sep 2020 | Wednesday | Online Event |